Hey, Girl! Come on in!

I’m Stephanie. I’m a Writer/Storyteller/Coffee Drinker by day, and a Writer/Storyteller/Wine Drinker by night…and sometimes by day. I’m also in my 40’s and I don’t know how I got here. Don’t get me wrong, I LOVE being here! It just happened so fast!

As I grow “seasoned” in age, things are DIFFERENT! My knees don’t “knee” the way they used to. My hips hurt for no reason at all, and I’m able to physically injure myself just by sleeping in certain positions! My priorities have changed drastically from what they were in my 20s. Being “healthy” means so much more than being physically fit. I’ve learned from experience that true health begins with a sound, peaceful mind, and I’m committed to maintaining that.

With that being said, I wanted to start a fun, informative, and encouraging community to share with other women who may be at this point in their lives as well: a point where their WHOLE HEALTH is prioritized, not just their physical health. So welcome to my blog. I hope I can provide you with some good information sprinkled with a few light-hearted giggles!